Some good news and possibilities ... With so much "bad stuff" going on, I am so happy to have witnessed the amazing athletes at the ParaOlympic Games. The Parallel Olympics. South Africa has 8 golds, 12 silvers and 9 bronzes, making 29 medals. And we are 17th on the log at the moment, ie in the top 20 countries. I am very proud of our guys and girls. They have inspired me to continue reaching for my ideals and values in this difficult world in which we live. Initially I felt sorry and compassion for them. But after a few days, I realised that they don't feel sorry for themselves. They are an inspiration to all of us, whether we have physical or mental problems. We can overcome them. We can even overcome our environmental problems which lead to so many mental problems!! We just have to stop complaining and start doing. As soon as this happens, our world will truly change for the better.